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You may be interested in one of Sarah's other programs HIIT Afterburn or 7 Day Sculpt -
https://grokker.com/fitness/interval-training-hiit/program/hiit-afterburn/58dd7fb42629dd1eb2e772c0
https://grokker.com/fitness/toning-and-sculpting/program/7-day-sculpt/5b5f92a082bb2874638aa0b9
Or you could try this Jaime McFaden program and Mark Coleman's Power of Mindfulness and you can schedule these one after the other -
https://grokker.com/fitness/abs-and-core/program/tone-and-trim-your-body/5501cce53988e3942624e3c9
https://grokker.com/mind/mindfulness/program/power-of-mindfulness/58a25e315f73047a7684bed9