February 25, 2021

How do you filter videos for older adults and for those with osteoporsis?

Carolyn York, Level 29
Carolyn York
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Responses (2)
Margaret K, Level 81
Margaret K199 points
February 26, 2021

Welcome to Grokker! You can get most of the answers to your questions in our Help Center - https://support.grokker.com/hc/en-us or feel free to post your question here again or email support@grokker.com for further assistance. Thank you.

Margaret K, Level 81
Margaret K199 points
February 25, 2021

Welcome to Grokker! I have included some walking videos here that you may be interested in from Ellen Barretts program - https://grokker.com/fitness/cardio/program/walk-strong-low-impact-cardio-with-ellen-barrett/5887e4e30eeec67481fa03fa

You can also search and filter many other videos with the following instructions. Enjoy!

Go to your homepage on grokker.com
Go to FITNESS at the top of the page
Then click the VIDEOS tab
On the right hand side you will see MORE OPTIONS
Then on the left hand side you will see FILTERS
Here you can select by Time, Intensity, Workouts, Bodyparts and Equipment

Thanked by Carolyn

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