I am doing James Ward's videos. Is there a schedule or program to follow?
Hi Cecilia Carman. I'm glad you are enjoying James's videos. We only have 5 videos from James, and there is not a corresponding program that goes with them.
If you'd like to have easy access to these videos, you may want to consider "Following" his collection: https://grokker.com/fitness/expert/james-ward/511940dbbf83de8c0a000003/collections
Once you get to this page, click "Follow". You will then be able to access this collection under "My Profile" - "Collections".