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Responses (2)
July 30, 2018
Hi Chassity! I have RA as well and I found this yoga video to be very easy on both the knees and wrists (unusual for a yoga video). Also Ellen Barrett's walking videos are all lower impact and a great way to get in cardio without the lunging.
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Thanked by Chassity
July 31, 2018
Awesome, glad the walking video worked for you! Also Sierra Campbell has a whole bunch of chair yoga.
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