August 16, 2017

what weights do i need

4
Lara Trinder
LT
Lara Trinder
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
31
Britteny Salvador
Britteny Salvador112 points
August 17, 2017

Hi Lara Trinder - great question! you don't typically need any weights for Grokker workouts, however you can use them when you're ready for an extra challenge. I'd recommend starting with 3lbs. and working your way up to 10lbs.

Get advice in the Q&A Café
Help Center
90 qualified members are ready to help
There are no open questions.
Ask Your Own