January 13, 2021

When using Kettlebells as a beginner, what weight should I buy? 4, 6, 8 or 12 KG?

Tillmann Wolter, Level 17
Tillmann Wolter
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Margaret K, Level 81
Margaret K199 points
January 14, 2021

If you are just starting off I would recommend that you start with a lighter weight so your body can adapt to using the kettlebell. Overtime and as you get stronger you can increase the weight.

Thanked by Tillmann

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