The Best Videos
Already have an account? Sign In

30 Minute Ski Conditioning Workout

(31:28)
4.8
stars
,10ratings
FitnessBlender
A great workout requiring no equipment to get you fit for ski season by combining strength and cardio training.

Instructions

10 exercises. Perform 16 reps of each exercise followed by 16 of a second exercise - 3 rounds total. Then move on to the second group of two exercise, the third and so on.

30 Min Ski Conditioning Workout
Other Videos You Might Like
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos