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60 Minute HIIT Cardio and Abs Workout

(1:03:48)
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FitnessBlender
Work the Abs and Obliques in this 60 Minute HIIT Cardio Workout. This video includes a 6 minute warm up and cool down and uses the Tabata system of 20 seconds hard work followed by 10 seconds of rest. Workout Structure: 6 Minute Warm Up 48 Minute HIIT & Abs Routine 6 Minute Cool Down and Stretch
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