The Best Online Fitness Videos
Already have an account? Sign In

Bikini Blaster 1! HIIT IT HARD!

(11:03)
4.3
stars
BlogilatesTV
This is part 1 of your Bikini Blaster series! This is a HIIT (high intensity interval training) workout to melt fat and get you lean for that swimsuit! Follow fitness instructor Cassey Ho as she works out WITH YOU to get you fit and toned.
Other Videos You Might Like
Thumbnail image for HIIT Arms
HIIT ArmsKelly Lee
1000+ I Did This
20:23
Thumbnail image for HIIT Workout #1
33:27
Thumbnail image for HIIT Workout #3
37:41
Thumbnail image for Cardio Combat 1
21:36
Thumbnail image for HIIT #1 - Strength & Balance
33:48
Thumbnail image for 7 minute HIIT Workout Challenge
10:03
Thumbnail image for HIIT Bodyweight - #1
31:40
Thumbnail image for HIIT Speed and Power
32:29
Thumbnail image for HIIT - Week 1
22:33
Thumbnail image for x5 Fitness Test
19:50
Thumbnail image for HIIT Workout #2
33:25
Thumbnail image for Tank Top Arms Workout
30:41
Thumbnail image for Tabata Challenge
Tabata ChallengeKelly Lee
1000+ I Did This
39:46
Thumbnail image for Balance & Burn: Abs & Butt
22:35
Thumbnail image for HIIT Workout #4
40:03
Thumbnail image for Abs and Butt Boot Camp
37:13
Thumbnail image for HIIT Abs
HIIT AbsPace and Go
1000+ I Did This
8:23
Thumbnail image for HIIT Butt
HIIT ButtPace and Go
1000+ I Did This
8:29
Thumbnail image for Tone Arms & Upper Body
19:07
Thumbnail image for Plyometric Bodyweight Challenge
28:22
Thumbnail image for 15 Minute HIIT Workout
14:21
Thumbnail image for Total Body HIIT
9:33
Thumbnail image for HIIT Total Body
HIIT Total BodyKelly Lee
1000+ I Did This
23:14

Testimonial

Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos