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Fitness: Perfect Boobs-Round Bootie Workout!

(11:22)
5
stars
HangTightwMarC
Workout Description: Complete 3 Tabatas Making This a 12 Minute Workout Set Your Interval Timer For 8 Rounds 10 Sec Forearm Plank Hold 20 Sec Work ...Exercises Ax Chop Jumping Lunges Pushup Glides *Hold a Forearm Plank Hold on the 10 Sec Tabata Rest for every 10 Sec interval ...Detail 10 Sec Forearm Plank Hold 20 Sec Ax Chop Jumping Lunges 10 Sec Forearm Plank Hold Pushup Glides 10 Sec Forearm Plank Hold 20 Sec Ax Chop Jumping Lunges 10 Sec Forearm Plank Hold Pushup Glides ...Continue this tabata to complete the interval. For max results complete this tabata 3 times and try to beat your personal score.
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