The Best Online Fitness Videos
Already have an account? Sign In

Fitness: Perfect Boobs-Round Bootie Workout!

(11:22)
5
stars
HangTightwMarC
Workout Description: Complete 3 Tabatas Making This a 12 Minute Workout Set Your Interval Timer For 8 Rounds 10 Sec Forearm Plank Hold 20 Sec Work ...Exercises Ax Chop Jumping Lunges Pushup Glides *Hold a Forearm Plank Hold on the 10 Sec Tabata Rest for every 10 Sec interval ...Detail 10 Sec Forearm Plank Hold 20 Sec Ax Chop Jumping Lunges 10 Sec Forearm Plank Hold Pushup Glides 10 Sec Forearm Plank Hold 20 Sec Ax Chop Jumping Lunges 10 Sec Forearm Plank Hold Pushup Glides ...Continue this tabata to complete the interval. For max results complete this tabata 3 times and try to beat your personal score.
Other Videos You Might Like
Thumbnail image for Olympic Tabata Workout for a Sexy body
Olympic Tabata Workout for a Sexy body
K's Perfect Fitness TV
11 I Did This
7:47
Thumbnail image for Legs and Butt Shaper Workout
Legs and Butt Shaper Workout
BeFiT
72 I Did This
12:04
Thumbnail image for Fat-Burning Supersets
Linda Soares
17:14
Thumbnail image for HIIT Arms
Kelly Lee
HIIT ArmsKelly Lee
1000+ I Did This
20:23
Thumbnail image for HIIT Workout #1
Sarah Kusch
33:27
Thumbnail image for HIIT Workout #3
Sarah Kusch
37:41
Thumbnail image for Cardio Combat 1
Jaime McFaden
21:36
Thumbnail image for 7 minute HIIT Workout Challenge
Pace and Go
10:03
Thumbnail image for HIIT #1 - Strength & Balance
Sarah Kusch
33:48
Thumbnail image for HIIT Bodyweight - #1
Pace and Go
31:40
Thumbnail image for HIIT Speed and Power
Sarah Kusch
32:29
Thumbnail image for HIIT - Week 1
Ellysia Noble
22:33
Thumbnail image for x5 Fitness Test
Pace and Go
19:50
Thumbnail image for HIIT Workout #2
Sarah Kusch
33:25
Thumbnail image for Tabata Challenge
Kelly Lee
Tabata ChallengeKelly Lee
1000+ I Did This
39:46
Thumbnail image for Tank Top Arms Workout
Sarah Kusch
30:41
Thumbnail image for Balance & Burn: Abs & Butt
Jaime McFaden
22:35
Thumbnail image for HIIT Workout #4
Sarah Kusch
40:03
Thumbnail image for Abs and Butt Boot Camp
Kelly Lee
37:13
Thumbnail image for HIIT Abs
Pace and Go
HIIT AbsPace and Go
1000+ I Did This
8:23
Thumbnail image for Tone Arms & Upper Body
Jaime McFaden
19:07
Thumbnail image for HIIT Butt
Pace and Go
HIIT ButtPace and Go
1000+ I Did This
8:29
Thumbnail image for 15 Minute HIIT Workout
Kelly Lee
14:21
Thumbnail image for Plyometric Bodyweight Challenge
Sarah Kusch
28:22
Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos