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Flexibility and Control

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Stretch, Expand & Relax

(25:32)

4.8

stars

,620ratings

Angelo Dela Cruz, Level 7

Angelo Dela Cruz

3597 Followers

March into strength and flexibility! Angelo’s second video in his Flexibility & Control program will guide you through gentle expanding and relaxing exercises. You will improve stamina and build strength within your joints to be ready for any athletic activity.

Details

No Equipment Required

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