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Flexibility & Control #2: Stretch, Expand & Relax

(25:32)
4.8
stars
,46ratings
Angelo Dela Cruz
Angelo Dela Cruz
711 Followers
March into strength and flexibility! Angelo’s second video in his Grokker Premium series will make you sweat through expanding and relaxing exercises. You will improve stamina and build strength within your joints to be ready for any athletic activity.

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No Equipment Required

Flex & Control - Week 2
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