Push-Up

3 Warm Up Workout Videos with Push-Up Exercises

Edward Massey • May 13, 2015
Prepare your body with these quick and effective exercises that will get your heart pumping and your body ready for the challenging workout of the day.Hips and Core Warm Up by Colin Triplett
4.3
stars
,8ratings
1. Hips and Core Warm Up
Thumbnail image for Hips and Core Warm Up
Flex those hips! Strengthen your abs and increase flexibility in your hip flexors. Tailored to get you ready for a fat burning workout, such as Colin’s Grokker Premium Metabolic Burn videos, this video warm up video targets the all-important hips and core.
2. The Best Pre-Workout Stretching Warm Up Routine
Thumbnail image for The Best Pre-Workout Stretching Warm Up Routine
Cutting edge pre workout stretching routine. If you want to get ready to burn more fat and get your body in shape faster then this pre-workout stretching routine is just for you. By getting your body ready you will be able to push harder and so burn more fat with each workout! So make sure you warm-up with this powerful pre-workout stretching routine!
3. Powerlifting 20 Awesome Warm-up Exercises
Thumbnail image for Powerlifting 20 Awesome Warm-up Exercises
Shawn Phillips, 10 minute AMPED Warm-up Routine
More In This Topic
Thumbnail image for Foam Roller Exercises
Kelly Lee
11:48
Thumbnail image for Alleviate Back Pain
Kelly Lee
19:07
Start With Grokker Today
Unlimited access to an unparalleled variety of at-home workouts, yoga, and more
No hassle, cancel any time