April 25, 2019

Are there any mindful meditation videos we can do with our kids to introduce them to mediation, yoga, cooking or fitness?

Layla Torres, Level 10
Layla Torres
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Debbie Coldiron, Level 96
Debbie Coldiron132 points
April 25, 2019

Hi Layla Torres. I love that you'd like to introduce your kids to these videos.

You may want to take a look at Jodi Komitor, who has many yoga videos geared toward kids. In addition, some of the sleep stories by Natasha Kerry are wonderful for kids. We have some easy recipes that kids will enjoy making and eating/drinking.

In addition to the videos I've attached above, you may want to check out these links:

Jodi Komiter: https://grokker.com/yoga/expert/jodi-komitor/516f8961a017f5435600008d
Jaime McFadden: https://grokker.com/cooking/collection/healthy-smoothies/5413632d3a6c6ff35352f43a
Natasha Kerry: https://grokker.com/mind/better-sleep/program/deep-sleep-release/5ab116646d0f12755ed29645

Thanked by Layla

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