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Responses (1)
April 21, 2020
Please find three programs that may help you -
https://grokker.com/mind/reduce-stress-and-anxiety/program/breaking-free-from-stress/5d781260ca675d37f1bd6c3f
https://grokker.com/mind/program/mindset-for-greatness/59df979166a2db39cafc7013
https://grokker.com/mind/reduce-stress-and-anxiety/program/simple-stress-management/58e6b733ccdd555faf095222
I would however recommend that you contact your physician if you are battling depression and they can provide the support that you need.
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