Maybe you might find something you enjoy in the following collections. Best wishes! :)
Pranayama Breathing and Chair/Office Yoga https://grokker.com/cooking/collection/pranayama-chair-office-yoga/6032caad6cd106116a987af1
Meditations https://grokker.com/mind/collection/meditations/603a8adab356ab7d31b44f1e
Audio Walks and Music https://grokker.com/cooking/collection/audio-walks-and-music/6032d7d96cd106116a9885f7
Mental Self-Care https://grokker.com/cooking/collection/mental-self-care/6032c8306cd106116a9877ce
Pep Talks https://grokker.com/cooking/collection/pep-talks/6032c80d6cd106116a98776e
Nourishing Sleep https://grokker.com/fitness/collection/nourishing-sleep/602aaddcb1865576f51ac6fe
Financial Wellbeing https://grokker.com/yoga/collection/financial-wellbeing/601b6e8b1ec74f0227239076

Welcome! By joining Grokker, you have found a great place to find some of the many possible answers to that eternal question! Ask 20 people and you'll receive 20 different replies, but here are some ideas: (a) physical exercise, for the endorphin effects; (b) marveling at nature in the outdoors; (c) helping people in ways small and large, including volunteering for a cause; (d) keeping a journal/diary; (e) talking things out with a trusted confidante; (f) minimizing time on social media, to reduce "FOMO"; and (g) taking the time to truly pamper oneself for at least a few minutes every single day. Hope you enjoy the videos! :)