Hi Bethanne Tolles. I've attached a few videos that you may enjoy on stress relief.

You may also want to check out these programs:

Let it Go Stress Relief - https://grokker.com/mind/program/let-it-go-21-day-stress-relief/59b7cd3a32c1cb7dcf0ffc6d
Simple Stress Management - https://grokker.com/mind/reduce-stress-and-anxiety/program/simple-stress-management/58e6b733ccdd555faf095222