December 12, 2020

Which video do you recommend for reducing stress?

mostafah Hosseini, Level 3
mostafah Hosseini
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Responses (3)
Katie Smith, Level 26
Katie Smith5 points
April 28, 2021

I really enjoyed some of Catherine Wikholm's videos. She has several programs that give lots of tips on reducing stress.
Also, I found Stacy Conlon's stress reduction meditations relaxing. Those are really good if you don't have alot of time.

Margaret K, Level 81
Margaret K199 points

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