I am way too unbalanced to do dead lifts. I wish there was a modified version of that move. Other than that, great workout.
I’m not flexible at all but this was a good start! I look forward to learning more about yoga and becoming stronger with every session.
Great to connect Christina Montanez :) You may love my simple 5-10 minute yoga videos. They're perfect for busy people who are new to yoga <3 Let mw know if you have any questions.