6
Lee Denmark
LD
Lee Denmark
343 Wellness Minutes?
Enthusiast since Sep 2018
6
Lee Denmark
LD

Great routine to fit into pomodoro timing. Can do in 5 minutes, breaks you out of locked, concentrated positions

6
Lee Denmark
LD
Lee Denmark
did this
February 17

6
Lee Denmark
LD
Lee Denmark
did this
February 13

6
Lee Denmark
LD
Lee Denmark
did this
February 13

Really excellent exercise!! I’ve done a lot of physical therapy over the years, and Tanya has it nailed!!

6
Lee Denmark
LD
Lee Denmark
did this
February 12

6
Lee Denmark
LD
Lee Denmark
did this
September 25

Great for neck pain!