mandy welsh
3662 Wellness Minutes?
Enthusiast since Sep 2014
mandy welsh
did this
September 12

mandy welsh
did this
September 10

mandy welsh
did this
September 9

mandy welsh
did this
August 4

mandy welsh
did this
July 28

This might be my new favorite! Loved the meditation involving looking back to our childhood and the asana's that I have never tried before like the lizard and the ladybug asanas.

mandy welsh
did this
July 24

Loved the muscle building, fat burning sections and the relaxation at the end!