Maryam Urumieh, Level 7

Maryam Urumieh

539 Wellness Minutes?
Enthusiast since Oct 2018
Maryam Urumieh, Level 7
Maryam Urumieh
did this
July 23

For a beginner: challenging, too fast as I don’t know all the yoga terms and movements. Had to stop, rewind and play to keep up lol but felt good with my own pace. Saved and following so I can do this at least twice a week for my lumbar spine :)

Maryam Urumieh, Level 7
Maryam Urumieh
did this
July 23
July 23rd Daily Workout