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Arm Balance

Arm Balances

Videos

Thumbnail image for 45-minute Vinyasa Flow

Laura Burkhart, Level 9

45-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

45:09

Thumbnail image for 50-minute Vinyasa Flow

Laura Burkhart, Level 9

50-minute Vinyasa Flow Laura Burkhart

1000+ I Did This

58:49

Thumbnail image for Beginner's Eight-Angle Pose

Christy Evans, Level 11

Beginner's Eight-Angle Pose Christy Evans

1000+ I Did This

45:04

Thumbnail image for Handstand: Basic Practice

Christy Evans, Level 11

Handstand: Basic Practice Christy Evans

418 I Did This

18:26

Thumbnail image for Mastering Crow Pose

Steffy White, Level 3

Mastering Crow Pose Steffy White

1000+ I Did This

5:06

Thumbnail image for Crane Pose

Laura Burkhart, Level 9

Crane Pose Laura Burkhart

449 I Did This

42:38

Thumbnail image for Intermediate Eight-Angle

Christy Evans, Level 11

Intermediate Eight-Angle Christy Evans

884 I Did This

54:49

Thumbnail image for Creative Asana: Eka Pada Koundinyasana II

Amber Henzi, Level 1

Creative Asana: Eka Pada Koundinyasana II Amber Henzi

282 I Did This

43:23

Thumbnail image for Vasisthasana: Advanced Practice

Christy Evans, Level 11

Vasisthasana: Advanced Practice Christy Evans

841 I Did This

1:11:52

Pain Relief Yoga

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Q&A Café Questions

Are there anymore Kundalini yoga or more information on Kundalini? I would love to see more through here and practice Kundalini Yoga and Kundalini Guided Meditations! April 10Answer

About

Arm balances are inspiring postures which demand powerful core and upper body strength. The body is suspended, supported by the palms, using the strength of the upper arms and shoulders.

Kino MacGregor, Level 2

Tammy Jones Mittell, Level 23

Tammy Jones Mittell

Christy Evans, Level 11

Samantha Shakti Matthews (Formerly Brown), Level 5

Samantha Shakti Matthews (Formerly Brown)

Morgan Barry Levay, Level 20

Morgan Barry Levay

Dana Damara, Level 7

Laura Burkhart, Level 9

Following Arm Balances

Oksana Skap, Level 34

Pamela Hinkley, Level 62

Test Account, Level 1

HALEY SHEEHY, Level 16

Sharon Coleman, Level 31

Ashley Senteno, Level 74

sameer sharma, Level 6

Sasha Sokolchik, Level 2

Paula Radeff, Level 3

Rashmi Nelli, Level 7

Anirudh KB, Level 1

Carrie Oleary, Level 18

Diane Wofford, Level 4

Anna Quintscher, Level 16

Natalie Mcdowell, Level 1

Renee Brady, Level 19

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