at work / short fresh ups
Satu A
at work / short fresh ups
31 Videos
Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
327 I Did This
6:24
Thumbnail image for Quick Afternoon Chair Flow
Celest Pereira
13:35
Thumbnail image for Back Stretch
Jaime McFaden
Back StretchJaime McFaden
1000+ I Did This
4:39
Thumbnail image for Lower Body Stretch
Jaime McFaden
5:02
Thumbnail image for Full Body Stretch
Jaime McFaden
5:31
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden
4:28
Thumbnail image for Relieve Back Pain
Christina Robohm
6:52
Thumbnail image for Afternoon Energizer
Christina Robohm
7:54
Thumbnail image for Energize Your Extremeties
Sonia Doubell
11:52
Thumbnail image for Pilates for Abs and Core
Lottie Murphy
2:19
Thumbnail image for 4 Minute Pilates Core Workout
4 Minute Pilates Core Workout
PILATESOLOGY
243 I Did This
3:56
Thumbnail image for Productivity Exercise
Alister Gray
5:39
Thumbnail image for Communication Lesson
Alister Gray
4:53
Thumbnail image for Carpal Tunnel Syndrome
Carpal Tunnel Syndrome
MTSTaraStiles
158 I Did This
3:19
Thumbnail image for Yoga for the Office Part 2
Yoga for the Office Part 2
yogatic
64 I Did This
3:17
Thumbnail image for Relieve Tension at Work
Relieve Tension at Work
LivestrongWoman
25 I Did This
3:09
Thumbnail image for Improve Your Digestion
Christina Robohm
7:23
Thumbnail image for Guided Metta Meditation
Guided Metta Meditation
tipsonmeditation
65 I Did This
5:30
Thumbnail image for Fight the Effects of Sitting
Kelly Lee
17:05
Thumbnail image for Exercises While Sitting on an Airplane
1:48
Thumbnail image for De-stress Yoga
De-stress Yoga
TaraStilesYoga
39 I Did This
9:45
Thumbnail image for Upper Body Stretch
Upper Body Stretch
flexiblewarrioryoga
28 I Did This
6:15
Thumbnail image for Exercises for Slim Arms and Toned Shoulders
8:23
Thumbnail image for Afternoon Headache Buster
Celest Pereira
10:14
Thumbnail image for Afternoon Deskercise
Celest Pereira
8:52
Thumbnail image for Afternoon Posture Check
Celest Pereira
10:05