Sitting is the new smoking!
Darci Ehrhardt
5 Videos
Thumbnail image for Yoga for Travel: Deep Restoration
Ashleigh Sergeant, Level 4
Yoga for Travel: Deep RestorationAshleigh Sergeant
1000+ I Did This
1:12:08
Thumbnail image for Anxiety Reducing Meditation
Amy Rogg, Level 10
Anxiety Reducing MeditationAmy Rogg
1000+ I Did This
16:13
Thumbnail image for Deep Stretching: Upper Body
Robyn Capobianco, PhD, Level 3
Deep Stretching: Upper BodyRobyn Capobianco, PhD
1000+ I Did This
36:13
Thumbnail image for Foam Roller Mobility
Kelly Lee, Level 9
Foam Roller MobilityKelly Lee
1000+ I Did This
9:58
Thumbnail image for 10-Minute Walk
Ellen Barrett, Level 1
10-Minute WalkEllen Barrett
1000+ I Did This
10:29
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