Stretch - Pain Relief
Carrie Rasmussen
28 Videos
Thumbnail image for Neck and Shoulder Pain
Neck and Shoulder Pain
MTSTaraStiles
504 I Did This
2:24
Thumbnail image for Travel Yoga: Side Body Sequence
Travel Yoga: Side Body Sequence
Yoga With Adriene
39 I Did This
22:32
Thumbnail image for Yoga For Beginners - 40 Minute Home Yoga Workout
Yoga For Beginners - 40 Minute Home Yoga Workout
Yoga With Adriene
301 I Did This
43:05
Thumbnail image for Upper Back Pain Relief
Tanya Fitzpatrick, Level 9
Upper Back Pain ReliefTanya Fitzpatrick
1000+ I Did This
28:31
Thumbnail image for Lower Back Pain Relief
Tanya Fitzpatrick, Level 9
Lower Back Pain ReliefTanya Fitzpatrick
1000+ I Did This
24:43
Thumbnail image for Neck Pain Relief
Tanya Fitzpatrick, Level 9
Neck Pain ReliefTanya Fitzpatrick
1000+ I Did This
19:52
Thumbnail image for Arm and Shoulder Pain Relief
Tanya Fitzpatrick, Level 9
Arm and Shoulder Pain ReliefTanya Fitzpatrick
1000+ I Did This
35:32
Thumbnail image for Tight Hip Pain Relief
Tanya Fitzpatrick, Level 9
Tight Hip Pain ReliefTanya Fitzpatrick
1000+ I Did This
29:18
Thumbnail image for Upper Back and Neck Pain Prevention
Tanya Fitzpatrick, Level 9
Upper Back and Neck Pain PreventionTanya Fitzpatrick
1000+ I Did This
11:23
Thumbnail image for Lower Back Pain Prevention
Tanya Fitzpatrick, Level 9
Lower Back Pain PreventionTanya Fitzpatrick
607 I Did This
23:37
Thumbnail image for Improve Seated Posture
Tanya Fitzpatrick, Level 9
Improve Seated PostureTanya Fitzpatrick
1000+ I Did This
4:48
Thumbnail image for Learn Healthy Movements
Tanya Fitzpatrick, Level 9
Learn Healthy MovementsTanya Fitzpatrick
856 I Did This
4:41
Thumbnail image for Evening Neck Tension Release
Celest Pereira, Level 10
Evening Neck Tension ReleaseCelest Pereira
1000+ I Did This
9:25
Thumbnail image for 5-Minute Full Body Fix
Sarah Kusch, Level 33
5-Minute Full Body FixSarah Kusch
1000+ I Did This
6:59
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Afternoon Hand and Wrist Stretch
Celest Pereira, Level 10
Afternoon Hand and Wrist StretchCelest Pereira
1000+ I Did This
11:45
Thumbnail image for Afternoon Headache Buster
Celest Pereira, Level 10
Afternoon Headache BusterCelest Pereira
1000+ I Did This
10:14
Thumbnail image for Sore Muscle Workout
Sore Muscle Workout
Caroline Jordan
123 I Did This
11:35
Thumbnail image for Yin Yoga for the Neck and Shoulders
Morgan Barry Levay, Level 20
Yin Yoga for the Neck and ShouldersMorgan Barry Levay
1000+ I Did This
34:50
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell, Level 14
Chair Yoga: Neck and ShouldersSierra Campbell
1000+ I Did This
19:48
Thumbnail image for Upper Body & Spine Mobility
Sarah Kusch, Level 33
Upper Body & Spine MobilitySarah Kusch
1000+ I Did This
6:55
Thumbnail image for Shoulder Pain Healing
Kevin Fong, Level 6
Shoulder Pain HealingKevin Fong
1000+ I Did This
9:06
Thumbnail image for Shoulder Pain Relief
Kevin Fong, Level 6
Shoulder Pain ReliefKevin Fong
1000+ I Did This
15:09
Thumbnail image for Shoulder Pain Protection
Kevin Fong, Level 6
Shoulder Pain ProtectionKevin Fong
1000+ I Did This
10:56
Thumbnail image for Hip & Knee Pain Protection
Kevin Fong, Level 6
Hip & Knee Pain ProtectionKevin Fong
1000+ I Did This
12:41
Thumbnail image for Neck Pain Relief
Kevin Fong, Level 6
Neck Pain ReliefKevin Fong
1000+ I Did This
16:47
Thumbnail image for Post-Workout Stretching
Christian Thomson, Level 3
Post-Workout StretchingChristian Thomson
549 I Did This
30:29
Thumbnail image for Seated Therapeutics for the Neck and Shoulders
Morgan Barry Levay, Level 20
Seated Therapeutics for the Neck and ShouldersMorgan Barry Levay
1000+ I Did This
25:07
Related
Beginners
Kids Yoga
Therapeutic
Prenatal Yoga
Seniors
Athletes
Core Strength
Back Bends
Arm Balances
Hip Opening
Followers
Cindy Johnson, Level 59
Lori Simpson, Level 52
Jody Toland-Hoffman, Level 17
Ryan Kapica, Level 1
Amber Chavez, Level 5
Jessie Henderson-McBean, Level 1
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