Energizing Yoga

5 Energizing Yoga Videos for Yoga Instructors

Leslie Perryman • March 17, 2015
Need a boost? Electrify your morning or afternoon with these uplifting sequences that boost circulation, stimulate the respiratory system, and leave you feeling recharged.Yoga for Today
1. Winter Blues & SAD
Winter Blues & SAD
Do you start to feel lethargic in the cold winter months? Try this quick routine from yoga expert Tara Stiles.
2. Yoga for Today
Yoga for Today
Esther Ekhart gives us a very spontaneous yoga class in this video.
3. Total Body Yoga
Total Body Yoga
Do this routine daily to build strength and balance evenly in your entire body.
4. Weight Loss: Hips
Weight Loss: Hips
This is part 4 of your 4 week weight loss routine and it focuses on hips.
5. Beat That Run-Down Feeling & Low Energy
Beat That Run-Down Feeling & Low Energy
Forget energy drinks, produce all-day energy with this yoga routine from expert Tara Stiles.
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