3 Steps To Low Back Health
3 Steps To Low Back Health
3 Steps To Low Back Health

Lower back pain is debilitating and can affect many aspects of your daily life. This program is designed to help you break free from pain and start living again. Robyn Capobianco will guide you through the process of managing pain during an acute flare-up and work you towards building strength in order to prevent and reduce the issue for the long term.

Kristen, MONIKA, Anika and 1570 others joined this program
At a Glance
Beginner
3 videos (Avg 26 min)
26 mins average length
Benefits
•Learn Basics
•Ease Pain
•Boost Mobility
•Get Strong
At a Glance
Beginner
3 videos (Avg 26 min)
26 mins average length
Benefits
•Learn Basics
•Ease Pain
•Boost Mobility
•Get Strong
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