Power Vinyasa Yoga

Yoga Videos for Calming the Nervous System and Weight Loss

Leslie Perryman • June 2, 2015
Yoga for Weight Loss Part 1
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1. Yoga for Weight Loss Part 1
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Part 1
Part 1 of yoga for weight loss. These moves focus on breathing and gentle transitions between basic yoga moves.
2. Yoga Weight Loss & Balance- Vinyasa 1
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Yoga Weight Loss & Balance- Vinyasa 1 is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress and optimize your weight loss potential. These moves will also help to sculpt your arms, legs, abs, shoulders, buns, and back.
3. Weight Loss Yoga Challenge: Fat Burn
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This routine is designed to get your heart rate up, burn fat, tone, lengthen, and strengthen your entire body and mind.
4. Total Body Weight Loss Yoga Part 1
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Part 1 focuses on toning the total body. You will workout your arms, legs, abs, and hips through a variety of movements that transitions into the next yoga move.
5. Weight Loss & Balance Workout
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This video is designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress and optimize your weight-loss potential, along with sculpting your arms, legs, abs, shoulders, buns, and back.
6. Weight Loss Yoga for Beginners
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This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.
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