Yoga | Hello, Hi, Upesh Soni here, My weight is 76kg , suggest me exercise for reducing my tummy | Grokker

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Question About Yoga

September 1, 2021

Hello, Hi, Upesh Soni here, My weight is 76kg , suggest me exercise for reducing my tummy

Upesh Soni, Level 52

Upesh Soni

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Responses (18)

tlc tlc, Level 79

tlc tlc74 points

May 26, 2023

Thumbnail image for Yoga for Abs & Core

Steffy White, Level 3

Yoga for Abs & Core Steffy White

1000+ I Did This

8:40

Thumbnail image for 15-Minute Yoga Abs

Andrew Sealy, Level 3

15-Minute Yoga Abs Andrew Sealy

1000+ I Did This

17:11

Thumbnail image for Get Toned Abs

Tammy Jones Mittell, Level 23

Get Toned Abs Tammy Jones Mittell

1000+ I Did This

26:20

tlc tlc, Level 79

tlc tlc74 points

May 26, 2023

Thumbnail image for Deep Core Yoga

Brett Larkin, Level 5

Deep Core Yoga Brett Larkin

1000+ I Did This

17:30

Thumbnail image for Core Vinyasa Yoga

Celest Pereira, Level 10

Core Vinyasa Yoga Celest Pereira

1000+ I Did This

21:17

Thumbnail image for Yoga For Weight Loss - Yoga Core Workout

Yoga For Weight Loss - Yoga Core Workout

Yoga With Adriene

101 I Did This

11:24

tlc tlc, Level 79

tlc tlc74 points

May 26, 2023

Thumbnail image for Core Detox Yoga

Andrew Sealy, Level 3

Core Detox Yoga Andrew Sealy

1000+ I Did This

26:13

Thumbnail image for 43 min Intermediate Yoga Core Workout

43 min Intermediate Yoga Core Workout

GymRa

87 I Did This

43:10

Thumbnail image for Core Yoga with Blanket 30 min

Core Yoga with Blanket 30 min

GymRa

35 I Did This

29:42

tlc tlc, Level 79

tlc tlc74 points

May 26, 2023

helpful article: https://www.verywellfit.com/why-you-cant-target-fat-loss-1230974

Thumbnail image for Pilates Core

Sarah Kusch, Level 33

Pilates Core Sarah Kusch

1000+ I Did This

22:07

Thumbnail image for 4 Minute Pilates Core Workout

4 Minute Pilates Core Workout

PILATESOLOGY

634 I Did This

3:56

Thumbnail image for Pilates 360° Core

Amy Jordan, Level 4

Pilates 360° Core Amy Jordan

1000+ I Did This

23:08

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Total Body Boot Camp

Sandra Augustin, Level 4

Total Body Boot Camp Sandra Augustin

810 I Did This

22:04

Thumbnail image for Cardio Kick Fitness HIIT

Christian Thomson, Level 3

Cardio Kick Fitness HIIT Christian Thomson

466 I Did This

32:28

Thumbnail image for Total Body Barre

Paola Di Lanzo, Level 11

Total Body Barre Paola Di Lanzo

760 I Did This

40:26

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Supersets for Killer Abs

Linda Soares, Level 1

Supersets for Killer Abs Linda Soares

138 I Did This

13:16

Thumbnail image for HIIT - Week 1

Ellysia Noble, Level 12

HIIT - Week 1 Ellysia Noble

1000+ I Did This

22:33

Thumbnail image for 10-Minute Calorie Killer

Keith Johnson, Level 3

10-Minute Calorie Killer Keith Johnson

1000+ I Did This

13:58

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Stacking for Core Strength

James Ward, Level 3

Stacking for Core Strength James Ward

618 I Did This

41:40

Thumbnail image for Deep Muscle Activation Core Workout

Jon Stratford, Level 7

Deep Muscle Activation Core Workout Jon Stratford

136 I Did This

13:35

Thumbnail image for Ab Intensive Pilates Workout

Amy Perera, Level 2

Ab Intensive Pilates Workout Amy Perera

823 I Did This

23:57

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Beginner Core

Kelly Lee, Level 9

Beginner Core Kelly Lee

1000+ I Did This

28:22

Thumbnail image for Intermediate Core Workout

Kelly Lee, Level 9

Intermediate Core Workout Kelly Lee

730 I Did This

25:19

Thumbnail image for Advanced Core Workout

Kelly Lee, Level 9

Advanced Core Workout Kelly Lee

484 I Did This

31:10

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for 15-Minute Six-Pack Abs

John Godfrey, Level 1

15-Minute Six-Pack Abs John Godfrey

1000+ I Did This

15:08

Thumbnail image for Abs on Fire Core Workout

Le Jon Guillory, Level 109

Abs on Fire Core Workout Le Jon Guillory

1000+ I Did This

20:10

Thumbnail image for Your First Core Class

Kelly Lee, Level 9

Your First Core Class Kelly Lee

1000+ I Did This

23:29

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Lower Body and Core Challenge

Dana McCaw, Level 4

Lower Body and Core Challenge Dana McCaw

828 I Did This

42:39

Thumbnail image for The Pilates Method - An Introductory Class

Fran Philip, Level 3

The Pilates Method - An Introductory Class Fran Philip

568 I Did This

25:58

Thumbnail image for Abs & Booty Barre

Steph Villegas, Level 51

Abs & Booty Barre Steph Villegas

1000+ I Did This

22:39

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Tighten Your Waistline

Michelle Rahlves, Level 14

Tighten Your Waistline Michelle Rahlves

568 I Did This

37:32

Thumbnail image for Waist Trimming HIIT

Linda Soares, Level 1

Waist Trimming HIIT Linda Soares

192 I Did This

35:21

Thumbnail image for Fat Blasting Abs

Maggie Lane, Level 1

Fat Blasting Abs Maggie Lane

529 I Did This

14:27

tlc tlc, Level 79

tlc tlc74 points

February 28, 2022

Thumbnail image for Core Waistline Workout

Kathryn Marie, Level 1

Core Waistline Workout Kathryn Marie

941 I Did This

30:51

Thumbnail image for Aerobic Core Sculpting

James Ward, Level 3

Aerobic Core Sculpting James Ward

595 I Did This

26:26

Thumbnail image for Hips and Core Warm Up

Colin Triplett, Level 1

Hips and Core Warm Up Colin Triplett

105 I Did This

9:51

Q&A Café Questions

Are there anymore Kundalini yoga or more information on Kundalini? I would love to see more through here and practice Kundalini Yoga and Kundalini Guided Meditations! April 10Answer

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