Hello, I am looking for a beginner/ intermediate yoga program. Ant suggestions?
HI Anna, I have a 7 part series for beginner's as well... I posted 3 videos here, but you can also try them in order. So glad you are commiting to your home practice!
Hey Anna! If you are looking for beginner I recommend Celest's Back To Basics: https://grokker.com/yoga/program/yoga-basics-the-beginner-s-guide-with-celest/57dbf89c96a02c934191d5a6. And if you're looking for intermediate, check out Brett's Body/Soul Bootcamp: https://grokker.com/yoga/vinyasa/program/7-day-body-and-soul-boot-camp-with-brett-larkin/56fd617d2847c63827c2e0a7