Question About Yoga
October 20, 2019

I need some recommendations for videos to help heal a hamstring injury aka 'yoga butt'. Also, anyone experience this?

Alesia Wilson, Level 1
Alesia Wilson
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Responses (1)
Margaret K, Level 81
Margaret K200 points
October 25, 2019

I have attached 3 videos for you to view for yoga butt and lower body. Each one is different so I hope you find one that suits you and helps to heal your hamstring injury.

Thumbnail image for Yoga Butt Vinyasa
Julie Montagu, Level 16
Yoga Butt VinyasaJulie Montagu
1000+ I Did This
31:46
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant, Level 4
New Power: Yoga ButtAshleigh Sergeant
1000+ I Did This
48:02
Thumbnail image for Yoga For Your Butt and Thighs
Yoga For Your Butt and Thighs
Yoga With Adriene
345 I Did This
29:11
Thanked by Alesia

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