Hi Elisa, I would be happy to help!
I have recommended a few of our top beginning yoga series for you to try out!
3 Steps to Yoga with Celest
https://grokker.com/yoga/vinyasa/program/3-steps-to-yoga-with-celest-pereira/57dbf7e596a02c934191d55c
Yoga Basics the Beginners Guide with Celest
https://grokker.com/yoga/program/yoga-basics-the-beginner-s-guide-with-celest/57dbf89c96a02c934191d5a6
Beginners Guide to Yoga with Michael James
https://grokker.com/yoga/beginners/program/beginner-s-guide-to-yoga-with-michael-james-wong/5727bea7ae15771574119c49
Give these programs a try and let us know what you think about the videos in the comments or your IDT. If you need further assistance of any kind please reach out to us via email at support@grokker.com
Sincerely,
Loren