Question About Yoga
July 7, 2020

I was in an accident with shoulder issues, I need help with full range & mobility dont want my shoulder to freeze up, suggest? help with pain management?

Yolanda Hood, Level 6
Yolanda Hood
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Responses (1)
Margaret K, Level 81
Margaret K200 points
July 10, 2020

Please find three shoulder videos that you may find helpful with range and mobility.
Please note with all exercise you should consult a physician if you have an injury to prevent any further issues.

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