September 7, 2017

looking for a gentle yoga meditation video. recovering from surgery - abdominal.

Amy Donohue
Amy Donohue
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Christina Nguyen
Christina Nguyen12 points
October 9, 2017

Hi Amy, I am happy to help! Once you receive the greenlight from your doctor, start slow and listen to your body. Sherry Zak Morris is a great expert for gentle yoga. I've also included some alternative videos as well.

Thumbnail image for Gentle Evening Yoga
Celest Pereira
Thumbnail image for 15 Minutes to Bliss
Matece Skow
Thumbnail image for Low Impact Chair Yoga
Sherry Zak Morris
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