September 7, 2017

looking for a gentle yoga meditation video. recovering from surgery - abdominal.

12
Amy Donohue
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Amy Donohue
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Christina Nguyen
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Christina Nguyen12 points
October 9, 2017

Hi Amy, I am happy to help! Once you receive the greenlight from your doctor, start slow and listen to your body. Sherry Zak Morris is a great expert for gentle yoga. I've also included some alternative videos as well.

Thumbnail image for Gentle Evening Yoga
Celest Pereira
24:24
Thumbnail image for 15 Minutes to Bliss
Matece Skow
16:39
Thumbnail image for Low Impact Chair Yoga
Sherry Zak Morris
31:52
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