February 18, 2021

Should I eat first before doing yoga or weights?

Brett Hermance, Level 3
Brett Hermance
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tlc tlc, Level 78
tlc tlc72 points
tlc tlc, Level 78
tlc tlc72 points
February 18, 2021

Every person is different, so we must listen to our own bodies. Sarah Kusch has some fantastic tips in these two videos! :)

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