Question About Yoga
June 29, 2020

vinyasa for stress

Nilda Cates, Level 8
Nilda Cates
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Responses (1)
Margaret K, Level 81
Margaret K200 points
July 1, 2020

I have attached three videos for stress and also a program - Yoga for Stress Reduction. Hope you can enjoy these and they give you some relief. https://grokker.com/yoga/gentle/program/yoga-for-stress-reduction/555e153ebe484bd521a947e5

Thumbnail image for Yoga For Stress Relief
Yoga For Stress Relief
Yoga With Adriene
470 I Did This
37:36
Thumbnail image for Stress-Busting Yoga
Celest Pereira, Level 10
Stress-Busting YogaCelest Pereira
1000+ I Did This
33:06
Thumbnail image for Yoga for Better Sleep: Resolve Stress
Lisa Sanfilippo, Level 1
Yoga for Better Sleep: Resolve StressLisa Sanfilippo
672 I Did This
32:20

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