Please find our Weight Management Jumpstart program and our 21 Day Nutrition Reboot program that you could consider. I have also included a link to all of our Fitness programs with the most recent programs at the beginning. We have a wide variety based on fitness and intensity and I hope you can find some programs here that you will consider and enjoy. Enjoy the workouts!
https://grokker.com/fitness/strength-training/program/weight-management-jumpstart/59276fcb3c53ad5663f899f2
https://grokker.com/cooking/nutrition-101/program/21-day-nutrition-reboot/5a1c8d5075c30566d6921591
https://grokker.com/fitness/programs
Billy Blanks Jr, Jess & Lexi, Keaira LaShae, PopSugar, Tracey Mallett, More https://grokker.com/fitness/collection/billy-blanks-jr-jess-and-lexi-keaira-lashae/6009cdd43fa6704a3439c188
Healthy Nutrition https://grokker.com/cooking/collection/healthy-nutrition/603ad327b356ab7d31b48ff0
Pep Talks https://grokker.com/cooking/collection/pep-talks/6032c80d6cd106116a98776e
Mindset (Meditations, Yin, Pranayama) https://grokker.com/mind/collection/meditations-yin-pranayama/603a8adab356ab7d31b44f1e
Sustainable Weight Loss https://grokker.com/cooking/weight-loss/program/sustainable-weight-loss/617832c3e758c758ab838040
Maybe you might find something fun and unexpected in these collections. Best wishes!
- Barre https://grokker.com/fitness/collection/barre/605edc48c1a5914c3303952c
- Cardio Kickboxing https://grokker.com/yoga/collection/cardio-kickboxing/60ce41d64cb7214269a7e826
- Cardio Walk with Barrett & Fonda https://grokker.com/fitness/collection/cardio-walk-with-barrett-and-fonda/603ad1c4b356ab7d31b48e73
- CrossFit, Barbells, Mud Runs, Football (Plus Warm-Ups and Cool-Downs)
https://grokker.com/fitness/collection/crossfit-barbells-mud-runs-football-plus-warm-ups/6009d3963fa6704a3439d0ef
- Fitness with Agnieszka of Fitappy https://grokker.com/fitness/collection/fitness-with-agnieszka-of-fitappy/6009f0913fa6704a343a26c1
- Fitness with Billy Blanks & Son https://grokker.com/fitness/collection/fitness-with-billy-blanks-and-son/6009c4d03fa6704a3439ae9c
- Fitness with Cassey Ho of Blogilates & Pop Pilates https://grokker.com/fitness/collection/fitness-with-cassey-ho-of-blogilates-and-pop/6006436d2321c749b61b0f3d
- Fitness with Denise Austin https://grokker.com/fitness/collection/fitness-with-denise-austin/6009c3e83fa6704a3439ac95
- Fitness with Keaira LaShae https://grokker.com/fitness/collection/fitness-with-keaira-lashae/602aaddcb1865576f51ac6fe
- Fitness with Marcie of Hang Tight https://grokker.com/fitness/collection/fitness-with-marcie-of-hang-tight/6009eed23fa6704a343a219d
- Fitness with Pace & Go https://grokker.com/fitness/collection/fitness-with-pace-and-go/6075d41c40ba6b32542cc076
- Fitness with PopSugar & Jess/Lexi https://grokker.com/fitness/collection/fitness-with-popsugar-and-jess-lexi/6009cdd43fa6704a3439c188
- Fitness with Sarah Kusch & Kelly Lee https://grokker.com/fitness/collection/sarah-kusch-and-kelly-lee/603ac20eb356ab7d31b47e78
- Fitness with Team BeFit & Scott Herman Fitness https://grokker.com/fitness/collection/fitness-with-team-befit-and-scott-herman-fitness/60138cad644d5e152de2a513
- Fitness with Team Tone It Up https://grokker.com/yoga/collection/fitness-with-team-tone-it-up/60061d752321c749b61acf19
- Mobility, Recovery, Physical Therapy
- Pilates https://grokker.com/fitness/collection/pilates/605edf53c1a5914c330396b3
- Strength & Cardio https://grokker.com/fitness/collection/strength-and-cardio/603fff68b356ab7d31b99cbc
- Strength & HIIT https://grokker.com/fitness/collection/strength-and-hiit/603f8f46b356ab7d31b8ef00
Hello - I sequenced these two athletic yoga collections from beginner to advanced.
The Tara Stiles videos are very short (5-10 minutes), so they may provide a fun pop of energy in combination with other yoga and fitness workouts that you might enjoy. Best wishes!
(a) Yoga with Tara Stiles (freshly reorganized today)
https://grokker.com/yoga/collection/yoga-with-tara-stiles/60061be12321c749b61acbcc
(b) Yoga by Candace Cabrera Moore Tavino
https://grokker.com/yoga/collection/yoga-by-candace-cabrera-moore-tavino/5fffcbcadb8e8d4f07e52ad8