May 4, 2021

weight loss & fitness

Varikuti Syamala, Level 43
Varikuti Syamala
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Margaret K, Level 81
Margaret K200 points
May 14, 2021

Please find our Weight Management Jumpstart program and our 21 Day Nutrition Reboot program that you could consider. I have also included a link to all of our Fitness programs with the most recent programs at the beginning. We have a wide variety based on fitness and intensity and I hope you can find some programs here that you will consider and enjoy. Enjoy the workouts!

https://grokker.com/fitness/strength-training/program/weight-management-jumpstart/59276fcb3c53ad5663f899f2
https://grokker.com/cooking/nutrition-101/program/21-day-nutrition-reboot/5a1c8d5075c30566d6921591
https://grokker.com/fitness/programs

tlc tlc, Level 79
tlc tlc74 points
tlc tlc, Level 79
tlc tlc74 points
tlc tlc, Level 79
tlc tlc74 points
tlc tlc, Level 79
tlc tlc74 points
March 4, 2022

Hello - I sequenced these two athletic yoga collections from beginner to advanced.
The Tara Stiles videos are very short (5-10 minutes), so they may provide a fun pop of energy in combination with other yoga and fitness workouts that you might enjoy. Best wishes!
(a) Yoga with Tara Stiles (freshly reorganized today)
https://grokker.com/yoga/collection/yoga-with-tara-stiles/60061be12321c749b61acbcc
(b) Yoga by Candace Cabrera Moore Tavino
https://grokker.com/yoga/collection/yoga-by-candace-cabrera-moore-tavino/5fffcbcadb8e8d4f07e52ad8

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