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Restorative Yoga

Restorative

Videos

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Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm, Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Yin Yoga for Neck and Shoulders

Kassandra Reinhardt, Level 7

Yin Yoga for Neck and Shoulders Kassandra Reinhardt

1000+ I Did This

33:22

Thumbnail image for Basic Restorative Inversions

Judith Hanson Lasater, Level 1

Basic Restorative Inversions Judith Hanson Lasater

1000+ I Did This

30:35

Thumbnail image for Unwind Bedtime Yoga

Tammy Jones Mittell, Level 23

Unwind Bedtime Yoga Tammy Jones Mittell

1000+ I Did This

20:03

Thumbnail image for 30-minute Restorative Practice

Celest Pereira, Level 10

30-minute Restorative Practice Celest Pereira

1000+ I Did This

29:21

Thumbnail image for Yin Yoga for Your Hips I

Steffy White, Level 3

Yin Yoga for Your Hips I Steffy White

1000+ I Did This

20:04

Thumbnail image for Relaxing Evening Flow

Celest Pereira, Level 10

Relaxing Evening Flow Celest Pereira

1000+ I Did This

21:43

Thumbnail image for Bedtime Yoga

Celest Pereira, Level 10

Bedtime Yoga Celest Pereira

1000+ I Did This

20:05

Thumbnail image for Full Body Deep Stretch

Julie Montagu, Level 16

Full Body Deep Stretch Julie Montagu

1000+ I Did This

21:02

…

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Q&A Café Questions

Are there anymore Kundalini yoga or more information on Kundalini? I would love to see more through here and practice Kundalini Yoga and Kundalini Guided Meditations! 6 days agoAnswer

About

Slip into a quiet practice. Restorative yoga is a passive practice utilizing breathing exercises, long held posture, and props to deeply rest tissues of the body, and calm the mind.

Amy Rogg, Level 10

Judith Hanson Lasater, Level 1

Judith Hanson Lasater

Tammy Jones Mittell, Level 23

Tammy Jones Mittell

Christina Robohm, Level 10

Christina Robohm

Daniella Cotreau, Level 9

Daniella Cotreau

Ashleigh Sergeant, Level 4

Ashleigh Sergeant

Sierra Campbell, Level 14

Sierra Campbell

Matece Skow, Level 45

Following Restorative

Christine Sabb, Level 7

Rebeca Andrea Mora, Level 1

Pamela Hinkley, Level 62

sarah graham, Level 14

BRENT Bejsovec, Level 1

Kathy Mendez, Level 17

MOHAMMAD HASSANI, Level 10

Reagan Vincennes, Level 1

Jeany Lange, Level 37

JULIA CHAN, Level 1

Erika Matthews, Level 3

Brent Stover Jr, Level 1

Lisa Pampel, Level 44

Lorre Levy, Level 48

Antonette Satter, Level 4

AMANDA MANAGO, Level 55

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