Travel Yoga

3 Travel Yoga Videos for Teaching Yoga

Leslie Perryman • May 13, 2015
On travel? Stay grounded with our travel yoga selection.Grounding Yoga Sequence for Travel
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1. Yoga Exercises on a Airplane
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In this Health Tips video from Veria Living, traveling can be stressful to our mind and body. Here are some ways to keep calm and comfortable while in the air.
2. Grounding Yoga Sequence for Travel
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This a grounding sequence that helps your body adjust to the stress of traveling. The instructor will show you moves that will help the hips and clear the mind.
3. Recover from Jet Lag
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Bounce back from jet lag and travel stress with this quick routine.
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