Sign up for access to this program
Already have an account? Sign In
Previewing

14-Day Yoga Challenge: Lower Body Flow

(25:47)
4.7
stars
,667ratings
Steffy White, Level 3
Steffy White
3962 Followers
We're bringing our focus to the lower body, with a special emphasis on opening the hips, in this Grokker Premium Video. Join Steffy as she takes you through a dynamic and energizing flow that will leave you feeling fantastic for the rest of the day.

Equipment

You will need a mat for this class.

Lower Body Flow

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos