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3. Simple Stretches For Beginners

(22:14)
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Celest Pereira
Celest Pereira
9471 Followers
Yoga is the perfect style of exercise for improving overall flexibility. Whatever your level of flexibility, this session is all about getting you to feel good in your own body. Join Celest for this stress busting stretch session, that will leave you feeling totally relaxed and recharged. This video is the third and final in the 3 Steps To Yoga series.

Equipment

You will need a yoga mat for this class.

3. Simple Stretches For Beginners
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