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Floating Forward and Back in Sun Salutation A
(1:29)
3.5
stars
Show More
KinoYoga
Ashtanga Yoga teacher Kino MacGregor talks about how to float forward and backward in the Sun Salutation. This movement takes great
strength
and stability. Be patient if you are working on this and don't force it too much.
Equipment
Grab a mat.
Show More
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