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Second Series Backbending, Parsva Dhanurasana

(1:42)
5
stars
KinoYoga
Certified Ashtanga Yoga teacher shows you how to safely enter Parsva Dhanurasana, a Second Series Backbend from the Ashtanga Yoga method with Ana Guerra demonstrating the move.

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Grab a yoga mat.

Second Series Backbending, Parsva Dhanurasana
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