The Best Online Yoga Videos
Already have an account? Sign In

Yoga Flow for Healthy Shoulders

(8:39)
5
stars
ShareenYoga
This sequence is designed to strengthen, open and balance your shoulders. This can lead to better posture and an open heart. After cranking the heat up on your heater, you will have your own personal hot yoga studio.
Other Videos You Might Like
Thumbnail image for Yoga for Healthy Digestion
Cindy Walker, Level 4
44:49
Thumbnail image for Total Yoga Body Slim Down Flow
Julie Montagu, Level 3
33:40
Thumbnail image for Travel Yoga - Revitalizing Flow
Travel Yoga - Revitalizing Flow
Yoga With Adriene
172 I Did This
14:02
Thumbnail image for Shoulder and Back Clinic
Julie Montagu, Level 3
30:47
Thumbnail image for Heart Opening Vinyasa Flow
Brett Larkin, Level 5
25:27
Thumbnail image for No Chaturanga Flow
Beth Stuart, Level 5
28:58
Thumbnail image for Shoulder Alignment
Shoulder Alignment
KinoYoga
11 I Did This
1:55
Thumbnail image for Yoga for Beauty
Yoga for Beauty
BeFit
20 I Did This
10:22
Thumbnail image for Upper Body Flow
Steffy White, Level 3
27:43
Thumbnail image for Vinyasa for Arm Strength
Jason Bowman, Level 1
31:06
Thumbnail image for Neck and Shoulders Flow
Morgan Barry Levay, Level 20
47:24
Thumbnail image for Space: Vinyasa Flow
Christy Evans, Level 11
1:06:47
Thumbnail image for Half Moon Flow
Siri Peterson Cavanna, Level 11
44:08
Thumbnail image for Yoga for Meditation
Ashleigh Sergeant, Level 5
46:08
Thumbnail image for Yoga Cardio Burn Workout
Yoga Cardio Burn Workout
BeFit
55 I Did This
20:17
Thumbnail image for Inversion Essentials
Inversion Essentials
YJ Mag
3 I Did This
21:15
Thumbnail image for Relieve Tension at Work
Relieve Tension at Work
LivestrongWoman
30 I Did This
3:09

Testimonial

Christine S.
I'm able to find the perfect yoga routine for my daily needs. Grokker provides a wealth of wellness like never before.
Christine S.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos