Vinyasa Yoga

Yoga Videos for Detox and Promoting Blood Flow to the Brain

Leslie Perryman • June 2, 2015
45-minute Vinyasa Flow by Laura Burkhart
4.7
stars
,466ratings
1. Well-Balanced Flow: 45-minute Vinyasa Flow Class
Thumbnail image for 45-minute Vinyasa Flow
Open, ring out, and recharge both mind and body. In this class you'll condition yourself from head to toe and skin to bone. Follow Laura Burkhart as she guides you through an integrated sequence of powerful asanas combining core strength, arm balances and inversions. After you sweat it out, hit the mat for a deep floor sequence and a blissful shavasana.
2. Advanced Approach to Shoulderstand Yoga Flow
Thumbnail image for Advanced Shoulderstand
Inversions provide a sweet shift in perspective. In this Grokker Premium video, you'll focus on a playful and advanced sequence for Shoulderstand, the queen of asanas. Join Grokker Yoga Expert, Talya Lutzker, in this energizing and challenging practice. Advanced Levels
3. Yoga for a Happy Stomach
Thumbnail image for Yoga for a Happy Stomach
Samara Chopra tells us how yogic techniques are valuable, not only in removing digestive disorders, but also in preventing their recurrence.
4. Hangover Recovery
Thumbnail image for Hangover Recovery
These simple yoga exercises can help detox your body and clear your head.
More In This Topic
Thumbnail image for Deep Spinal Twists
Morgan Barry Levay
42:23
Thumbnail image for Mindful Walking Exercise
Julie Montagu
3:47
Start With Grokker Today
Unlimited access to an unparalleled variety of at-home workouts, yoga, and more
No hassle, cancel any time