Vinyasa Yoga

Yoga Videos for The Effects of Sitting and Cellulite

Leslie Perryman • October 24, 2016
Core Detox Yoga by Andrew Sealy
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1. Core Detox Yoga
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Strengthen up that core and twist a little more in this FUN flow that will have you sweating for more! This vinyasa class is designed to activate your endocrine system and leave you feeling detoxed to the core.
2. Body Balance Yoga
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Find inner balance in this fun vinyasa class and tone your legs, booty, and core through single leg standing postures.
3. Lean and Strong
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Build strength and find length through standing postures such as triangle and half moon. Join Grokker expert, Andrew Sealy, as he guides you through this 30-minute vinyasa class designed to activate your endocrine system and boost metabolism.
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