Vinyasa Yoga

Yoga Videos for Weight Loss and Increased Stamina

Leslie Perryman • August 13, 2015
Strong Flow by Steffy White
4.6
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1. 14-Day Yoga Challenge: Strong Flow
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This strong flow is going to get your blood pumping, get you sweating, and leave you feeling great in no time. This dynamic flow is a fantastic way to get your muscles working and find that perfect yoga body.
2. Yoga For Beginners Weight Loss - 20 Minute Fat Burning Work Out
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Lose Weight, Burn Fat & Calories, Detoxify, Improve Digestion, & Work Out your Abs and Core in this 20 Minute Fat Burning Yoga Work Out. Naturally Lose Weight, Gain Strength & Flexibility in this Full 20 Minute, Beginners Yoga Flow! Learn How To Safely and Holistically Burn Calories, & Slim Down in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Jacqui Nadar from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
3. Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
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Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class In this Yoga workout video, Erica Vetra gives you a full body workout which is a follow along beginners yoga for weight loss workout. This full hour class is a basic weight loss yoga routine. This video will help you burn off tummy fat so that you lose weight.
4. After the Holidays Workout
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This is a routine will help you shed these holiday pounds will increasing your flexibility.
5. Total Body Weight Loss Yoga Part 1
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Part 1 focuses on toning the total body. You will workout your arms, legs, abs, and hips through a variety of movements that transitions into the next yoga move.
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