Exercise
Matthew Toms
4 Videos
Thumbnail image for Workday Chair Mobility Break
Kevin Fong, Level 6
Workday Chair Mobility BreakKevin Fong
1000+ I Did This
13:27
Thumbnail image for Pec Lean Forward Stretch - Day 21
Kevin Fong, Level 6
Pec Lean Forward Stretch - Day 21Kevin Fong
36 I Did This
3:05
Thumbnail image for Upper Trap Pin and Stretch - Day 14
Kevin Fong, Level 6
Upper Trap Pin and Stretch - Day 14Kevin Fong
33 I Did This
3:31
Thumbnail image for Seated Thoracic Twist - Day 7
Kevin Fong, Level 6
Seated Thoracic Twist - Day 7Kevin Fong
9 I Did This
2:41
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