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Previewing

Core & Mobility Summer Strong Workout

(22:56)

4.7

stars

,537ratings

Sarah Kusch, Level 33

Sarah Kusch

22146 Followers

In this special Summer Strong workout, Sarah combines a solid core workout with a good dose of mobility and flexibility to build holistic foundational strength that will leave you feeling empowered and energized!

Details

No equipment is required for this workout, but a yoga mat is optional.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

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