Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
Athletic Videos
Athletes will tell you that weight bearing sports put an enormous amount of stress and strain on your body. From your hips to your hamstrings or lower back sports can put a real burden on your muscles. Athletic Yoga combines the cardiovascular exercise of a short dynamic warm up with the stretching achieved through more traditional fitness stretches. This type of yoga is especially designed for athletes and is perfect for before and after your traditional training regimen or practice session. Professional sportsmen from runners and tennis players to American footballers have all started to integrate yoga into their lives.Videos
19:37
19:59
14:05
6:04
13:03
Standing Wide-Legged Forward Fold | Prasarita Padottanasana | Yoga With Adriene
Yoga With Adriene
45 I Did This
12:58
18:00
4:22
6:52
3:42
6:15
